Appropriate determination of the root cause of sleep disturbance is necessary to render treatment effectively. Sleep disorders can be classified as the following:
- Insomnia
- Sleep-related breathing disorders
- Hypersomnia/Sleeping too much
- Sleep-wake or Circadian rhythm disorders
- Sleep-related movement disorders
- Abnormal behaviors during sleep
- Other sleep disorders
What are the causes of insomnia and other sleep disorders?
- Genetic factors
- Medication side effects
- Stress/trauma
- Behavioral and cognitive factors
- Poor sleep habits
- Medical conditions
- Psychiatric disorders
Treatment for sleeping disorder
- Cognitive behavioral therapy
- Treating underlying medical issues
- Treating associated psychiatric disorders
- Medication management
- Good sleep hygiene
- Healthy lifestyle
At Quality Psychiatry Health and Wellness, we have in-person and telehealth treatment for sleeping disorders. Initial assessments may take up to 90 minutes to discuss your history thoroughly and allow you time to have your questions answered. We are here to help.
